The Complete Idiot's Guide to Total Nutrition (3rd Edition)
Bauer M.S. R.D. C.D.N., Joy; Bauer, Joy
Language: English
Published by Alpha (edition 3rd edition), 2002
- Softcover
- Used

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- Title
- The Complete Idiot's Guide to Total Nutrition (3rd Edition)
- Author
- Bauer M.S. R.D. C.D.N., Joy; Bauer, Joy
- Publisher
- Alpha (edition 3rd edition)
- Publication year
- 2002
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0028644247
- ISBN 13
- 9780028644240
- Edition
- 3rd edition.
With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutritionfrom daily vitamin and mineral intake and facts about fats and cholesterol, to advice on shopping for healthy foods, and much more.
-Includes updates to the USDAs Food Guide Pyramid
-New numbers for blood pressure and sodium intake
-A section on helping overweight children
-New fiber recommendations for kids
-A new section on macrobiotics and raw diets
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BooksRun
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