The Complete Reverse Dieting Guide: Your Path to Sustainable Results

Norton PhD, Layne/ Baxter MS, Holly

ISBN 10: 1660611164 / ISBN 13: 9781660611164

Published by Independently published, 2020

About this Item

163 pages. 11.00x8.50x0.39 inches. In Stock.

Seller Inventory # zk1660611164

Bibliographic Details

• Title: The Complete Reverse Dieting Guide: Your Path to Sustainable Results
• Publisher: Independently published
• Publication Date: 2020
• Language: English
• ISBN 10: 1660611164
• ISBN 13: 9781660611164
• Binding: Paperback
• Condition: Brand New

About this title

Synopsis

Diets are failing. 6 out of every 7 people who attempt weight loss are successful in losing a significant amount of weight. The problem is that the vast majority of people regain the weight they lost, and many add more than they originally started with. Previously, people were left with 2 options: 1) Be on a diet forever or 2) regain the weight. Now there is a third option: Through reverse dieting it can be possible to maintain lost weight and live a sustainable lifestyle. Learn how, from the man who pioneered the concept, Layne Norton and his wife who refined the concept, Holly Baxter.