Two psychologists present an innovative technique to help people act assertively and control their anger, in a guide that introduces the techniques and exercises of the Rational Emotive Behavior Therapy approach.

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Dr. Raymond Chip Tafrate is an assistant professor in the sociology and criminal justice department at Central Connecticut State University.

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How to Control Your Anger Before It Controls You

Ellis, Albert; Tafrate, Raymond Chip, Ph.D.

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