Cook's Healthy Handbook: Good Nutrition and Safety in Your Kitchen

Drummond, Karen Eich,Vastano, Joseph F.

ISBN 10: 0471556084 / ISBN 13: 9780471556084

Published by John Wiley & Sons Inc, 1992

About this Item

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Seller Inventory # S_370645335

Bibliographic Details

• Title: Cook's Healthy Handbook: Good Nutrition and Safety in Your Kitchen
• Publisher: John Wiley & Sons Inc
• Publication Date: 1992
• Language: English
• ISBN 10: 0471556084
• ISBN 13: 9780471556084
• Binding: hardcover
• Condition: Good

About this title

Synopsis

Provides detailed information on nutrition, offers advice on buying healthful foods, and tells how to reduce fat and cholesterol in the diet

From the Publisher

Looks at food and cooking from a new and timely viewpoint, emphasizing pertinent health and nutritional information. Contains over 1,000 practical tips on selecting and preparing light and tasty meals plus over 100 easy-to-make recipes. Explains how to evaluate any recipe from a nutritional perspective and exercise healthier options for lower fat, sugar, cholesterol and sodium. Includes the latest material on food safety topics; pointers for choosing appropriate cookware; how to plan nutritious menus that save time and money plus ideas for entertaining.