Coping With Stress: A Guide to Living (Wiley Self-Teaching Guides). This item is unavailable.
Language: English
Published by Wiley, 1982
- Softcover
- Used
Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books
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Unavailable
Softcover
Condition: Used - Very good
US$ 5.52
Item description from seller
Fast Free Shipping – Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
Seller Inventory # GWV.047187678X.VG
- Title
- Coping With Stress: A Guide to Living (Wiley Self-Teaching Guides)
- Author
- Mills, James Willard
- Publisher
- Wiley
- Publication year
- 1982
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 047187678X
- ISBN 13
- 9780471876786
This practical self-instructional manual sets forth 20 specific steps for the management and reduction of personal stress. Presents brief, easy-to-understand explanations of all principles. Provides numerous examples, followed by practical exercises to help readers apply the latest stress reduction techniques to their professional, personal, and social lives. Readers will learn how to use stress to achieve personal growth and to assume control of their lives.
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