Core Powered Golf

PhD,Neil Wolkodoff

ISBN 10: 0965786331 / ISBN 13: 9780965786331

Published by Kickpoint Press, 2000

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Synopsis:

A stronger core equals better golf! Golf athletes are discovering that a strong core or trunk is one of the keys to longer drives, better accuracy, lower scores and more flexibility. In this revolutionary training program for golfers, unique training techniques, routines and stretches are utilizes on a FitBall or Swiss Ball, making core training easy and effective for every level of golfers. Whether your goal is more yards on your drives or better consistency, Core Powered Golf will give you the simple routines which directly translate into a better swing.

About the Author: Neil Wolkodoff, Ph.D., trains golf athletes on the PGA, Senior PGA and LPGA tours. He holds advanced certifications from the American Council on Exercise, American College of Sports Medicine, the Pilates Method Alliance, National Strength and Conditioning association, and the U.S. Weightlifting Federation. He has trained a variety of athletes including NFL, NHL, MLB and Olympic athletes for over 15 years and now specializes in golf performance improvement, and his Physical Golf training program is based in Denver. He is the author of four books and can be found on the web at physicalgolf.com.

Bibliographic Details

Title: Core Powered Golf
Publisher: Kickpoint Press
Publication Date: 2000
Binding: paperback
Condition: Very Good