Corinne T. Netzer Carbohydrate and Fiber Counter: The Most Comprehensive Collection of Carbohydrate and Fiber Data Available (CTN Food Counts)

Netzer, Corinne T.

ISBN 10: 0440242959 / ISBN 13: 9780440242956

Published by Dell, 2006

About this Item

Seller Inventory # 0440242959-4-31613393

Bibliographic Details

• Title: Corinne T. Netzer Carbohydrate and Fiber Counter: The Most Comprehensive Collection of Carbohydrate and Fiber Data Available (CTN Food Counts)
• Publisher: Dell
• Publication Date: 2006
• Language: English
• ISBN 10: 0440242959
• ISBN 13: 9780440242956
• Binding: Mass Market Paperback
• Condition: Fair
• Weight: 11 ounces

About this title

Synopsis

If you’re like the millions of Americans who are trying to eat right and stay healthy, you know how important it is to keep track of the fiber and carbohydrate grams in your diet. After all, total carbs minus fiber = net carbs.With this all-new reference from bestselling expert Corinne T. Netzer, you’ll get the most authoritative nutritional information available on the foods you eat every day. From the latest fast-food items to ethnic entrées, from gourmet and health foods to carb-controlled pastas and high-fiber baked goods, here are the latest, most accurate counts on a vast array of new products and old favorites, brand-name and generic foods.

So whether you’re reaching for a preworkout snack or navigating the supermarket or health food store aisles, whether you’re trying to control your carbs or boost your fiber, here is the book that helps you make informed choices about the foods you eat–it’s the ultimate reference for the health-conscious consumer!

About the Author

CORINNE T. NETZER is the author of dozens of books on diet and nutrition, including The Complete Book Of Food Counts, The Carbohydrate Counter, and The Corinne T. Netzer Dieter's Activity Diary. There are over 30 million of her books in print.