The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs

Name: The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs
Rating: 4.1 (2485 reviews)
Author: Ilardi, Dr Steve
ISBN: 9780091929817

Ilardi, Dr Steve

2,485 ratings by Goodreads

Language: English

Published by Vermilion, 2010

0091929814 / 9780091929817

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Seller: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore

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2010. Reprint. paperback. Outlines a step-by-step plan for recovery, which focuses on six key lifestyle elements that have largely disappeared in healthy doses from modern life: physical exercise; omega-3 fatty acids; natural sunlight exposure; restorative sleep; social connectedness; and, meaningful, engaging activity. Num Pages: 304 pages. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 215 x 136 x 23. Weight in Grams: 330. . . . . . Books ship from the US and Ireland.

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Title: The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs
Author: Ilardi, Dr Steve
Publisher: Vermilion
Publication year: 2010
Condition: New
Binding: Soft cover
Language: English
ISBN 10: 0091929814
ISBN 13: 9780091929817

Kennys Bookstore

Olney, MD, U.S.A.

5-star seller

AbeBooks seller since October 9, 2009

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Item	14 to 20 business days	13 to 14 business days
First item	US$ 10.50	US$ 21.00

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