More than 100,000 copies later, this breakthrough program is more effective than ever-- substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.

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Bibliographic Details

Title: The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Problems and Mood Swings - Now!
Publisher: Viking Books
Publication Date: 2001
Language: English
ISBN 10: 0670885932
ISBN 13: 9780670885930
Binding: Hardback
Condition: Very Good

About this title

Synopsis

A myth-destroying examination of the actual causes of overeating and weight gain offers an eight-step plan to individualize specific problems and needs, helping to address biochemical imbalances, food allergies, and much more. 50,000 first printing. Tour.

About the Author

Julia Ross, M.A., is executive director of Recovery Systems, a clinic that treats mood, eating, and addiction problems with counseling, nutrient therapy, and biochemical rebalancing.

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