Title: The Dietary Computer: Explanatory Pamphlet; The Pamphlet Containing Tables of Food Composition, Lists of Prices, Weights, and Measures, Selected Recipes for the Slips, Directions for Using the Same (Classic Reprint)
Publisher: Forgotten Books
Publication Date: 2018
Language: English
ISBN 10: 0666021937
ISBN 13: 9780666021939
Binding: HRD
Condition: New
Weight: 312 grams

About this title

Synopsis

Sharpen your kitchen planning with a practical guide to smart eating.

This authoritative pamphlet lays out the science of food value, cost, and portions in a clear, accessible way. It helps readers understand how to assemble meals that meet dietary needs while keeping budgets in mind, using measured recipes and straightforward explanations.

This edition presents:

An","easy-to-follow framework for estimating nutrition based on purchased foods
Tables that relate food value, cost, and portions to practical meal planning
A collection of recipes and prepared dishes with real-world weights and measures
Definitions and equivalents to help standardize cooking terms
A practical approach to tracking intake, cooking losses, and servings across a week
Guidance on choosing combinations that balance proteid, fats, and carbohydrates

Ideal for readers who want a structured, affordable way to plan meals and understand the nutritional value of common foods.

"About this title" may belong to another edition of this title.

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