Dining Lean: How to Eat Healthy in Your Favorite Restaurants

Joanne V. Lichten PhD RD

ISBN 10: 1880347008 / ISBN 13: 9781880347003

Published by Nutrifit Pub, 2000

About this Item

Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Seller Inventory # S_442173889

Bibliographic Details

• Title: Dining Lean: How to Eat Healthy in Your Favorite Restaurants
• Publisher: Nutrifit Pub
• Publication Date: 2000
• Language: English
• ISBN 10: 1880347008
• ISBN 13: 9781880347003
• Binding: paperback
• Edition: 2nd Edition
• Condition: Very Good

About this title

Synopsis

Bored with salad, grilled chicken, and dry toast? Dining Lean doesn't have to mean deprivation. There are healthy choices in every restaurant. Dining Lean shows you how to order your favorite foods without clogging your arteries or putting on pounds!

About the Author

Dr. Joanne Lichten is an accomplished speaker, spokesperson, and author on areas of personal change including Conflict Management, Overcoming Negativity, Stress Solutions, and Wellness. Dr. Lichten has presented over 1000 seminars/keynotes and has appeared in hundreds of TV and radio shows across the United States. She has two degrees in nutrition (MS in Human Nutrition, Virginia Polytechnic Institute) and her doctorate in Adult Education (Texas A&M University). Now President of her own company, she has had years with experience as a Registered Dietitian/nutrition counselor and professor at University of Texas, Pan American.