Title: Discourses on Cold and Warm Bathing: With Remarks on the Effects of Drinking Cold Water in Warm Weather (Classic Reprint)
Publisher: Forgotten Books
Publication Date: 2018
Language: English
ISBN 10: 0331107589
ISBN 13: 9780331107586
Binding: HRD
Condition: New
Weight: 314 grams

About this title

Synopsis

Unlock practical guidance on cold and warm bathing for better health, safety, and everyday vitality.

This early 19th‑century treatise explains why cold and warm baths became a common health practice and how to use them safely. It focuses on clear, usable advice for the lay reader, aiming to make bathing a pleasant, beneficial routine rather than a risky experiment.

Learn how temperature, duration, and timing affect outcomes and comfort
Discover why exercise before and after a bath matters for safety and benefit
Understand common misadventures and how to avoid them
See how to balance warmth, air, and clothing to resist cold after a bath

Ideal for readers seeking practical health guidance rooted in historical recommendations about bathing and its effects on general well‑being.

"About this title" may belong to another edition of this title.

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