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Discourses on Cold and Warm Bathing: With Remarks on the Effects of Drinking Cold Water in Warm Weather (Classic Reprint) - Hardcover

John Gorham Coffin

 
9780331107586: Discourses on Cold and Warm Bathing: With Remarks on the Effects of Drinking Cold Water in Warm Weather (Classic Reprint)
Hardcover
ISBN 10: 0331107589 ISBN 13: 9780331107586
Publisher: Forgotten Books, 2018

Synopsis

Unlock practical guidance on cold and warm bathing for better health, safety, and everyday vitality.

This early 19th‑century treatise explains why cold and warm baths became a common health practice and how to use them safely. It focuses on clear, usable advice for the lay reader, aiming to make bathing a pleasant, beneficial routine rather than a risky experiment.

  • Learn how temperature, duration, and timing affect outcomes and comfort
  • Discover why exercise before and after a bath matters for safety and benefit
  • Understand common misadventures and how to avoid them
  • See how to balance warmth, air, and clothing to resist cold after a bath
Ideal for readers seeking practical health guidance rooted in historical recommendations about bathing and its effects on general well‑being.

"synopsis" may belong to another edition of this title.

Publisher
Forgotten Books
Publication date
2018
Language
English
ISBN 10 
0331107589
ISBN 13 
9780331107586
Binding
Hardcover
Number of pages
81