Ditch the Gym: Get Fit for Free!: The Complete Guide to Fitness Routines You Can Do At Home

Tudge, Scott

ISBN 10: 1845433904 / ISBN 13: 9781845433901

Published by Apple Press, 2011

About this Item

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Seller Inventory # P-BNY00322-WEN-20240418-LN

Bibliographic Details

• Title: Ditch the Gym: Get Fit for Free!: The Complete Guide to Fitness Routines You Can Do At Home
• Publisher: Apple Press
• Publication Date: 2011
• Language: English
• ISBN 10: 1845433904
• ISBN 13: 9781845433901
• Binding: spiral_bound
• Condition: New

About this title

Synopsis

Book by Tudge, Scott

About the Author

Scott Tudge has been a personal trainer and coach for nearly 10 years, working with a variety of elite and recreational athletes. Scott has a BSc (Hon) in Sport and Exercise Science and regularly writes for Men's Health, Top Sante and The Times.