ESSENTIAL EXERCISES FOR THE CHILDBEARING YEAR : 4th Edition, Fully Revised : Guide to Health & Comfort Before & After Your Baby is Born

Elizabeth Noble; Raul Artal (Foreword); Louis Keith (Afterword)

ISBN 10: 0964118319 / ISBN 13: 9780964118317

Published by New Life Images, Harwich, MA, 2003

About this Item

Text/New & Bright. Softcover/VG; strong & sound w/rubs to all leading edges, faint creasing & small losses to front & back corners, and surface wear. Physical therapy during and after pregnancy. First published 1976; this is the 4th, fully Revised Edition. 284 pgs, w/line drawings, in 10 chapters. A thorough illustrated guide of essential exercises for recovery of abdominal & pelvic muscles, and avoid later back pain, mainttain bladder controll to the rest of one's life.

Seller Inventory # 019055

Bibliographic Details

• Title: ESSENTIAL EXERCISES FOR THE CHILDBEARING YEAR : 4th Edition, Fully Revised : Guide to Health & Comfort Before & After Your Baby is Born
• Publisher: New Life Images, Harwich, MA
• Publication Date: 2003
• Language: English
• ISBN 10: 0964118319
• ISBN 13: 9780964118317
• Binding: Soft cover
• Edition: 4th Revised Edition, 2nd Printing
• Condition: Very Good
• Dust Jacket Condition: None as Issued
• Seller catalogs:
  • Feminism, Women Studies
  • Health, Nutrition, Excercise

About this title

Synopsis

Exercise programs designed to ease the burdens of pregnancy on the average, underexercised woman

About the Author

Elizabeth Noble moved to the USA from her native Australia in 1973 and founded the Section of Women's Health for the American Physical Therapy Association in 1977. She is the author of 8 books, some translated into other languages, several videos and a CD. The mother of two children, now aged 24 and 17, Noble teaches seminars across the USA and abroad on pregnancy, birth, parenting and health.