Title: The Emotional First + Aid Kit: A Practical Guide to Life After Bariatric Surgery
Publisher: Matrix Medical Communications
Publication Date: 2009
Language: English
ISBN 10: 0976852659
ISBN 13: 9780976852650
Binding: Paperback
Edition: 2nd Edition
Condition: Brand New
Weight: 0.23 kilograms

About this title

Synopsis

A "must read" before weight loss surgery...A life-long resource after weight loss surgery The second edition of this book (244 pages, paperback) is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery-strategies that help you: ? Relieve stress without using food ? Modify unhealthy behavior ? Overcome hurdles to establishing a consistent exercise program ? Deal with negative reactions by friends, family, and spouse to your weight loss ? Prevent relapse...and more. These psychological tricks of the trade will help you make your weight loss journey a successful one.

About the Author

Cynthia L. Alexander, PsyD is a psychologist with the Cleveland Clinic Florida in Weston and the 17th Circuit Court of Florida.

"About this title" may belong to another edition of this title.

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