Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery
293 ratings by Goodreads
Language: English
Published by Matrix Medical Communications, 2009
- Softcover
- New
Seller: GoldBooks, Denver, CO, U.S.A.GoldBooks
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Seller Inventory # 49H29_84_0976852659
- Title
- Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery
- Author
- Alexander, Cynthia L.
- Publisher
- Matrix Medical Communications
- Publication year
- 2009
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0976852659
- ISBN 13
- 9780976852650
- Edition
- 2nd Edition
A "must read" before weight loss surgery...A life-long resource after weight loss surgery The second edition of this book (244 pages, paperback) is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery-strategies that help you: ? Relieve stress without using food ? Modify unhealthy behavior ? Overcome hurdles to establishing a consistent exercise program ? Deal with negative reactions by friends, family, and spouse to your weight loss ? Prevent relapse...and more. These psychological tricks of the trade will help you make your weight loss journey a successful one.
"Synopsis" may belong to another edition of this title.
About the Author
Cynthia L. Alexander, PsyD is a psychologist with the Cleveland Clinic Florida in Weston and the 17th Circuit Court of Florida.
"About the title" may belong to another edition of this title.
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