Everything You Need To Know About Fat Loss
Aceto, Chris
ISBN 10: 0966916867 ISBN 13: 9780966916867
Published by Nutramedia, 2001
Used
Soft cover
From
Bay State Book Company, North Smithfield, RI, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since January 23, 2023
This specific item is no longer available.
About this Item
Description:
The book is complete and readable, with all pages and cover intact. Dust jacket, shrink wrap, or boxed set case may be missing. Pages may have light notes, highlighting, or minor water exposure, but nothing that affects readability. May be an ex-library copy and could include library markings or stickers. Seller Inventory # BSM.10JVE
Synopsis:
Trying to lose weight but just too confused as where to start? Everything You Need to Know About Fat Loss will show you the way. You will learn and understand the effects total calories, types of calories and exercise exert on body fat loss and body fat inhibition. The author covers 8 important topics in 11 chapters. The topics include:
*Physiology of Weight Loss
*Calories
*Carbohydrates, Protein and Fat
*Fat Storing Foods
*Hormones
*Drugs
*Diets
*Exercise
About the Author: Chris Aceto, BS, Applied Exercise Science is the Director Of Education at Club Creavalle Fitness Weekends in Maine and Florida. A regular contributor to Muscle and Fitness, FLEX and Muscle and Fitness Hers, Aceto lectures on sports nutrition, weight control and athletic performance
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Everything You Need To Know About Fat Loss
Publisher: Nutramedia
Publication Date: 2001
Binding: Soft cover
Condition: acceptable
Edition: 2nd Edition