Everything You Need To Know About Fat Loss. This item is unavailable.
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Language: English
Published by Nutramedia, 2001
- Softcover
- Used
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Softcover
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- Title
- Everything You Need To Know About Fat Loss
- Author
- Aceto, Chris
- Publisher
- Nutramedia
- Publication year
- 2001
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0966916867
- ISBN 13
- 9780966916867
- Edition
- 2nd Edition
Trying to lose weight but just too confused as where to start? Everything You Need to Know About Fat Loss will show you the way. You will learn and understand the effects total calories, types of calories and exercise exert on body fat loss and body fat inhibition. The author covers 8 important topics in 11 chapters. The topics include:
*Physiology of Weight Loss
*Calories
*Carbohydrates, Protein and Fat
*Fat Storing Foods
*Hormones
*Drugs
*Diets
*Exercise
"Synopsis" may belong to another edition of this title.
About the Author
Chris Aceto, BS, Applied Exercise Science is the Director Of Education at Club Creavalle Fitness Weekends in Maine and Florida. A regular contributor to Muscle and Fitness, FLEX and Muscle and Fitness Hers, Aceto lectures on sports nutrition, weight control and athletic performance
"About the title" may belong to another edition of this title.
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