Exercise Beats Arthritis: An Easy-to-Follow Program of Exercises

Sayce, Valerie; Fraser, Ian

ISBN 10: 0923521453 / ISBN 13: 9780923521455

Published by Bull Publishing Company (edition 3), 1998

About this Item

It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Seller Inventory # 0923521453-11-1

Bibliographic Details

• Title: Exercise Beats Arthritis: An Easy-to-Follow Program of Exercises
• Publisher: Bull Publishing Company (edition 3)
• Publication Date: 1998
• Language: English
• ISBN 10: 0923521453
• ISBN 13: 9780923521455
• Binding: Paperback
• Edition: 3.
• Condition: Very Good

About this title

Synopsis

Supporting the current medical and scientific evidence showing that exercise is one of the most useful and direct methods that anyone can use to combat most forms of arthritis, this book offers a well-organized program that will help arthritis sufferers of all ages manage the problems of living with this condition. Helpful photographs make the instructions for each group of exercises clear and easy to follow.

About the Author

Valerie Sayce is the physical activities educator at the Australian Arthritis Foundation in Victoria, Australia. Ian Fraser is the author of numerous handbooks for teachers.