Exercise Echange Program: Unique System that Allows You to Design Your Own Diet
Language: English
Published by Touchstone, 1993
- Softcover
- New
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- Title
- Exercise Echange Program: Unique System that Allows You to Design Your Own Diet
- Author
- Rippe, James M.
- Publisher
- Touchstone
- Publication year
- 1993
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0671794531
- ISBN 13
- 9780671794538
The Exercise Exchange Program is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective.
Dr. James M. Rippe, author of the bestselling Rockport Walking Program, has developed an innovative concept of nutritional and exercise "exchanges" that lets you mix and match many different foods and activities as you develop a plan designed to fit your own unique tastes and needs.
Dr. James M. Rippe, author of the bestselling Rockport Walking Program, has developed an innovative concept of nutritional and exercise "exchanges" that lets you mix and match many different foods and activities as you develop a plan designed to fit your own unique tastes and needs.
"Synopsis" may belong to another edition of this title.
About the Author
Rippe is a graduate of Harvard College and Harvard Medical School with post graduate training at Massachusetts General Hospital. He is currently the Founder and Director of the Rippe Lifestyle Institute in Shrewsbury, MA. In addition to serving as Editor in Chief of the Journal of Intensive Care Medicine.
"About the title" may belong to another edition of this title.
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