The Exercise Exchange Program: The Unique System That Allows You to Design Your Own Diet and Workout Every Day for a Lifetime of Good Health. This item is unavailable.
Language: English
Published by Simon & Schuster, 1993
- Softcover
- New
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- Title
- The Exercise Exchange Program: The Unique System That Allows You to Design Your Own Diet and Workout Every Day for a Lifetime of Good Health
- Author
- James M. Rippe
- Publisher
- Simon & Schuster
- Publication year
- 1993
- Condition
- New
- Binding
- Paperback / softback
- Language
- English
- ISBN 10
- 0671794531
- ISBN 13
- 9780671794538
- Item weight
- 598 grams
The Exercise Exchange Program is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective.
Dr. James M. Rippe, author of the bestselling Rockport Walking Program, has developed an innovative concept of nutritional and exercise "exchanges" that lets you mix and match many different foods and activities as you develop a plan designed to fit your own unique tastes and needs.
Dr. James M. Rippe, author of the bestselling Rockport Walking Program, has developed an innovative concept of nutritional and exercise "exchanges" that lets you mix and match many different foods and activities as you develop a plan designed to fit your own unique tastes and needs.
"Synopsis" may belong to another edition of this title.
About the Author
Rippe is a graduate of Harvard College and Harvard Medical School with post graduate training at Massachusetts General Hospital. He is currently the Founder and Director of the Rippe Lifestyle Institute in Shrewsbury, MA. In addition to serving as Editor in Chief of the Journal of Intensive Care Medicine.
"About the title" may belong to another edition of this title.
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