Title: The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation
Publisher: Shambhala
Publication Date: 1983
Language: English
ISBN 10: 039471430X
ISBN 13: 9780394714301
Binding: Paperback
Condition: Good

About this title

Synopsis

Here is a modern classic of unusually clear, practical instruction for the practice of Buddhist meditation: sitting and walking meditation, how one relates with the breath, feelings, thought, sense perceptions, consciousness, and everyday activities. Basic Buddhist topics such as the nature of karma, the four noble truths, the factors of enlightenment, dependent origination, and devotion are discussed.

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ssic of instruction for the practice of Buddhist meditation.

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