Feed Your Brain: A Guide to Eating for Optimal Mental Health
Language: English
Published by CreateSpace Independent Publishing Platform, 2019
- Softcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
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- Title
- Feed Your Brain: A Guide to Eating for Optimal Mental Health
- Author
- Peavy PsyD, Dr Tonya M; Scott BA, Mrs Le'Andra R
- Publisher
- CreateSpace Independent Publishing Platform
- Publication year
- 2019
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1726209768
- ISBN 13
- 9781726209762
Over 40 million adults in the United States, ages 18 or older, experience at least one episode of a mental health crisis such as depression, stress and anxiety, psychosis, memory loss or debilitating inattentiveness. In the United States, it is less common to discuss the similar association between nutrition and mental health as discussed of diet and physical health. Feed the Brain: A Guide to Eating for Optimal Mental Health is l tool guide to enhance your dietary awareness for better mental health. Discover foods, herbs, and the nutrition that helps improve overall mental wellness.
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California Books
Miami, FL, U.S.A.
4-star seller
AbeBooks seller since October 27, 2023
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