Finding Forgiveness : A 7-Step Program for Letting Go of Anger and Bitterness
Borris-Dunchunstang, Eileen R.
Language: English
Published by McGraw Hill, 2010
- Softcover
- Used
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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- Title
- Finding Forgiveness : A 7-Step Program for Letting Go of Anger and Bitterness
- Author
- Borris-Dunchunstang, Eileen R.
- Publisher
- McGraw Hill
- Publication year
- 2010
- Condition
- As New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0071713751
- ISBN 13
- 9780071713757
Free yourself from anger, pain, and the past
Have you ever felt betrayed, hurt, or wronged? Are you struggling to get over a nasty divorce, the death of a loved one, a shattered friendship, or broken family ties? This book will help you deal with conflicted emotions and find it in your heart to forgive. Written by Dr. Eileen R. Borris-Dunchunstang, an internationally known speaker on conflict resolution and trauma recovery, Finding Forgiveness offers a remarkably sensitive yet powerful approach to healing your heart, lifting your spirit, and finding the power to love, grow, and forgive.
The 7 Steps Toward Forgiveness
- Clear your mind of negative thoughts that get in the way of your happiness.
- Uncover your feelings of bitterness, betrayal, victimization, and blame.
- Let go of your anger and move on with your life.
- Work through your guilt and learn to forgive yourself as well as others.
- Reframe the situation that hurt you and restore your faith in others.
- Absorb the pain of the past without the need for apologies or revenge.
- Gain inner peace through newfound compassion, understanding, and acceptance.
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GreatBookPricesUK
Woodford Green, United Kingdom
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