Finding Forgiveness: A 7-Step Program for Letting Go of Anger and Bitterness
Language: English
Published by McGraw-Hill Education January 2010, 2010
- Softcover
- Used
Seller: R Bookmark, Youngtown, AZ, U.S.A.R Bookmark
AbeBooks seller since September 30, 2016
Condition: Used - Good
US$ 5.00
Quantity: 1 available
Add to basketSeller Inventory # 281038
- Title
- Finding Forgiveness: A 7-Step Program for Letting Go of Anger and Bitterness
- Author
- Eileen Borris-Dunchunstang
- Publisher
- McGraw-Hill Education January 2010
- Publication year
- 2010
- Condition
- Used - Good
- Binding
- Trade Paperback
- Language
- English
- ISBN 10
- 0071713751
- ISBN 13
- 9780071713757
- Seller catalogs
- Self Help
Free yourself from anger, pain, and the past
Have you ever felt betrayed, hurt, or wronged? Are you struggling to get over a nasty divorce, the death of a loved one, a shattered friendship, or broken family ties? This book will help you deal with conflicted emotions and find it in your heart to forgive. Written by Dr. Eileen R. Borris-Dunchunstang, an internationally known speaker on conflict resolution and trauma recovery, Finding Forgiveness offers a remarkably sensitive yet powerful approach to healing your heart, lifting your spirit, and finding the power to love, grow, and forgive.
The 7 Steps Toward Forgiveness
- Clear your mind of negative thoughts that get in the way of your happiness.
- Uncover your feelings of bitterness, betrayal, victimization, and blame.
- Let go of your anger and move on with your life.
- Work through your guilt and learn to forgive yourself as well as others.
- Reframe the situation that hurt you and restore your faith in others.
- Absorb the pain of the past without the need for apologies or revenge.
- Gain inner peace through newfound compassion, understanding, and acceptance.
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About the Author
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R Bookmark
Youngtown, AZ, U.S.A.
AbeBooks seller since September 30, 2016
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R Bookmark
AZ, U.S.A.