Fit & Well, Brief: Core Concepts and Labs in Physical Fitness and Wellness

Fahey,Thomas,Insel,Paul,Roth,Walton

ISBN 10: 0073325651 / ISBN 13: 9780073325651

Published by McGraw-Hill, 2008

About this Item

This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .

Seller Inventory # mon0003325068

Bibliographic Details

• Title: Fit & Well, Brief: Core Concepts and Labs in Physical Fitness and Wellness
• Publisher: McGraw-Hill
• Publication Date: 2008
• Language: English
• ISBN 10: 0073325651
• ISBN 13: 9780073325651
• Binding: paperback
• Condition: Good

About this title

Synopsis

Fit and Well, Brief Edition offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the five components of health-related fitness, along with coverage of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle. Chapters 1-8 of the full version of Fit and Well (15 chapters) are included in the Brief Edition.

About the Authors

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

Paul Insel, PhD is Clinical Associate Professor of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine. He has been the principal investigator of numerous NIH studies involving health education, mental health, blood pressure, cardiovascular disease and nutrition. He has authored 14 books and more than 100 articles.

Walton T. Roth, M.D., is Professor of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine, and Chief of the Psychiatric Consultation Service at the VA Palo Alto Health Care System. He is author of over 150 research articles about how the body reacts to stress and psychological disorders. His clinical specialties are the treatment of anxiety disorders and psychiatric consultation in the general hospital.