Fit at 50 : Your Guide to a Stronger, Fitter & Happier Mid-Life in Just 6 Weeks
Language: English
Published by DK RED, 2025
- Hardcover
- New
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
AbeBooks seller since January 28, 2020
Condition: New
US$ 32.93
Quantity: 9 available
Add to basketSeller Inventory # 47839850-n
- Title
- Fit at 50 : Your Guide to a Stronger, Fitter & Happier Mid-Life in Just 6 Weeks
- Author
- Idiens, Caroline
- Publisher
- DK RED
- Publication year
- 2025
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0593959701
- ISBN 13
- 9780593959701
With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed with a registered dietitian specializing in women’s health, Fit at 50 will help you get stronger, fitter, and healthier in just six weeks. Caroline’s 360-degree program will help you establish your fitness goals, progressively build up to longer workouts, and continue your fitness for decades to come.
Caroline Idiens is a woman on a mission – a mission to show you that midlife can be the best time in a woman’s life. She has already helped thousands of women transform their fitness, confidence, and mid(life), with her global online members program Caroline’s Circuits, and with Fit at 50 she can help you do the same.
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GreatBookPricesUK
Woodford Green, United Kingdom
AbeBooks seller since January 28, 2020
Shipping rates from United Kingdom to U.S.A.
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