Fit at 50: Your Guide to a Stronger, Fitter, and Happier (Mid) Life in Just 6 Weeks
Language: English
Published by DK RED, 2025
- Hardcover
- Used
Condition: Used - Very good
US$ 16.50
Quantity: 1 available
Add to basketItem description from seller
Fast & Free Shipping – Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
Seller Inventory # ZWV.0593959701.VG
- Title
- Fit at 50: Your Guide to a Stronger, Fitter, and Happier (Mid) Life in Just 6 Weeks
- Author
- Idiens, Caroline
- Publisher
- DK RED
- Publication year
- 2025
- Condition
- very_good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0593959701
- ISBN 13
- 9780593959701
With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed with a registered dietitian specializing in women’s health, Fit at 50 will help you get stronger, fitter, and healthier in just six weeks. Caroline’s 360-degree program will help you establish your fitness goals, progressively build up to longer workouts, and continue your fitness for decades to come.
Caroline Idiens is a woman on a mission – a mission to show you that midlife can be the best time in a woman’s life. She has already helped thousands of women transform their fitness, confidence, and mid(life), with her global online members program Caroline’s Circuits, and with Fit at 50 she can help you do the same.
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ZBK Books is an online retailer that specializes in the acquisition, sale, and recycling of books & media. We are dedicated to promoting sustainability, reducing waste, supporting literacy & education by giving used books a second life. Actively managing a growing inventory of over 300,000 units, ZBK is now processing, distributing, and reselling over 5 Million units/year B2B/B2C.
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ZBK International Inc
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Carlstadt, NJ U.S.A. 07072
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