Fit for Life
Harvey Diamond
ISBN 10: 0394298195 ISBN 13: 9780394298191
Published by Random House Audio, 1990
Used
Unknown
From
ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since March 24, 2009
This specific copy is no longer available. Here are our closest matches for Fit for Life by Harvey Diamond.
About this Item
Description:
Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.25. Seller Inventory # G0394298195I5N10
Synopsis:
Nutrition specialists Harvey and Marilyn Diamond prove that it's not only what we eat, but also when and how that keep us trim and healthy. America's #1 health and diet book.
Review: "It is not only what you eat that makes the difference, but also of extreme importance is when you eat it and in what combinations," say Harvey and Marilyn Diamond, authors of this classic bestseller. Their program results in eating balanced, nutritious, high-fiber foods, making dieting "unnecessary and as obsolete as sealing wax."
The Diamonds explain that body functions have a daily cycle: noon to 8 p.m.-- appropriation (eating and digestion); 8 p.m. to 4 a.m.--assimilation (absorption and use); 4 a.m. to noon--elimination (of body wastes and food debris). Fit for Life aims to return you to a lifestyle based on your natural body cycles. That means 70 percent of your diet should be "high-water-content foods"--fruits and vegetables--which facilitate all body functions. Consume nothing but fruit or fruit juice until noon, then eat salad and vegetables with every meal for the rest of the day.
Two-thirds of the book is explanation and discussion; one-third is menu plans and recipes. You won't be hungry, your food choices will be healthy, and you'll lose weight without dieting. --Joan Price
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Fit for Life
Publisher: Random House Audio
Publication Date: 1990
Binding: Unknown
Condition: Fair
Dust Jacket Condition: No Jacket
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Fit for Life
Seller: KuleliBooks, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Acceptable. The item is fairly worn but still readable. The book may have some cosmetic wear (i.e. creased spine/cover, scratches, curled corners, folded pages, sunburn, stains, water damage, bent, torn, damaged binding, dent). - The dust jacket if present, may be marked, and have considerable heavy wear. - The book might be ex-library copy, and may have the markings and stickers associated from the library - The book may have considerable highlights/notes/underlined pages but the text is legible - Accessories such as CD, codes, toys, may not be included - Safe and Secure Mailer - No Hassle Return. Seller Inventory # 521X7W0016S5
Quantity: 1 available
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Fit for Life
Published by
Bantam Books (Transworld Publishers a division of the Random House Group), 1987
ISBN 10: 0553173553
ISBN 13: 9780553173550
Used
Softcover
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # wbs6814730357
Quantity: 1 available
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Fit For Life
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # wbs8772817521
Quantity: 1 available
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Fit For Life. (The natural body cycle, permanent weight-loss plan that proves it is not what you eat, but when and how! Foreword by Edward Taub, M.D.)
Seller: GloryBe Books & Ephemera, LLC, Deforest, WI, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. Pages slightly tanned otherwise Good. NOT A FORMER LIBRARY BOOK. Seller Inventory # 15031
Quantity: 1 available
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Fit for Life II
Published by
Bantam Books (Transworld Publishers a division of the Random House Group), 2001
ISBN 10: 0553175823
ISBN 13: 9780553175820
Used
Softcover
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # wbs2490956194
Quantity: 1 available
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Fit for Life
Seller: Goodwill, Brooklyn Park, MN, U.S.A.
Seller rating 5 out of 5 stars
Condition: VeryGood. Corners are bent. There are tears on paperback. Cover/Case has some rubbing and edgewear. Access codes, CDs, slipcovers and other accessories may not be included. Seller Inventory # 2Y6RVS003MU1_ns
Quantity: 1 available
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Fit for Life
Seller: Goodwill, Brooklyn Park, MN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Corners are bent. There are tears on paperback. Cover/Case has some rubbing and edgewear. Access codes, CDs, slipcovers and other accessories may not be included. Seller Inventory # 2Y6RUU000IWU_ns
Quantity: 1 available
Fit fürs Leben - Fit for life
Seller: Bookbot, Prague, Czech Republic
Seller rating 5 out of 5 stars
Condition: Fair. Unterschrift / Widmung ohne Bezug; Leichte Risse; Farbveranderung durch Alter/Sonne. Dieses Buch ist fur alle, die Probleme haben, eine strenge Diat durchzuhalten. Das Geheimnis der hier vorgestellten Diat ist die Ernahrung in der richtigen Zusammensetzung, damit die naturlichen Verdauungszyklen ihre Arbeit leisten konnen. Denn nach den modernen ernahrungswissenschaftlichen Erkenntnissen kommt es vor allem darauf an, wann und wie man isst. ,Fit furs Leben" bietet einen vierwochigen Gesundheits- und Fitnessplan an, der einfach, sicher und gesund ist. Er garantiert nicht nur, dass man Gewicht verliert, sondern vor allem, dass man das neue Gewicht auch halten kann. Es gibt kein Kalorienzahlen, kein Verkleinern der Portionen mehr. Man lernt, wann und in welchen Zusammenstellungen man die Nahrung, die einem schmeckt, essen soll. Das Gewicht reduziert sich automatisch auf naturliche Weise, gefahrlos und dauerhaft. Seller Inventory # dc9a147b-ff87-4d5b-a01e-5c1ddb402c2f
Quantity: 1 available
Fit fürs Leben - Fit for life
Seller: Bookbot, Prague, Czech Republic
Seller rating 5 out of 5 stars
Condition: Poor. Starke Verschmutzung. Dieses Buch ist fur alle, die Probleme haben, eine strenge Diat durchzuhalten. Das Geheimnis der hier vorgestellten Diat ist die Ernahrung in der richtigen Zusammensetzung, damit die naturlichen Verdauungszyklen ihre Arbeit leisten konnen. Denn nach den modernen ernahrungswissenschaftlichen Erkenntnissen kommt es vor allem darauf an, wann und wie man isst. ,Fit furs Leben" bietet einen vierwochigen Gesundheits- und Fitnessplan an, der einfach, sicher und gesund ist. Er garantiert nicht nur, dass man Gewicht verliert, sondern vor allem, dass man das neue Gewicht auch halten kann. Es gibt kein Kalorienzahlen, kein Verkleinern der Portionen mehr. Man lernt, wann und in welchen Zusammenstellungen man die Nahrung, die einem schmeckt, essen soll. Das Gewicht reduziert sich automatisch auf naturliche Weise, gefahrlos und dauerhaft. Seller Inventory # e72bb683-58d3-47a4-b38c-18a1b588fa6e
Quantity: 1 available
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Fit for Life
Seller: Hamelyn, Madrid, M, Spain
Seller rating 4 out of 5 stars
Condition: Bueno. : Descubre 'Fit for Life', un plan revolucionario que te permite disfrutar de tus comidas favoritas sin restricciones, mientras alcanzas y mantienes tu peso ideal. Este programa sencillo y natural te enseña a aprovechar el instinto de tu cuerpo para procesar los alimentos, comiendo en armonía con tus ciclos digestivos naturales. Olvídate de contar calorías o reducir porciones; simplemente aprende cuándo y cómo combinar los alimentos que te gustan, y el peso se irá de forma natural y permanente. Con el prólogo de Edward Taub, M.D., este libro te guiará hacia un nuevo nivel de bienestar general. EAN: 9780553173550 Tipo: Libros Categoría: Salud y Bienestar Título: Fit for Life Autor: Harvey Diamond| Marilyn Diamond Editorial: Bantam Books (Transworld Publishers a division of the Random House Group) Idioma: en Páginas: 333 Formato: tapa blanda. Seller Inventory # Happ-2024-05-21-6e635fb4
Quantity: 1 available