Fitness Fast Track to a Better Body: All-Time Best Workouts to Tone and Trim in 15 Minutes
Language: English
Published by Wiley, 2010
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
US$ 3.50
Quantity: 1 available
Add to basketItem description from seller
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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- Title
- Fitness Fast Track to a Better Body: All-Time Best Workouts to Tone and Trim in 15 Minutes
- Author
- Fitness Magazine
- Publisher
- Wiley
- Publication year
- 2010
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0470903694
- ISBN 13
- 9780470903698
Fitness magazine's millions of readers know who to turn to for exercise routines that deliver better-body results fast. In this book you'll find the most popular 15-minute workouts of all time from the magazine's Express Fitness section to help you fit exercise into your busy schedule and reach your fitness goals-fifteen minutes at a time.
- Brings together the top-requested 15-minute workouts from Fitness magazine in one book
- Includes specialized workouts for trouble zones such as butt, abs, and arms
- Shares total-body workouts and body-weight-only workouts you can do anywhere along with expert tips on training like the pros
- Shows you how to mix and match workouts to stay motivated and on track
- Complete with 100-calorie snacks, quick and easy recipes to blast fat and boost energy, and quick beauty essentials
- Book is totally 4 color and features beautiful easy-to-follow 4-color photographs throughout
Whether you're looking to tone from head to toe or to blast fat from specific problem spots, Fitness Fast Track to a Better Body makes getting and staying fit stress-free, practical, and fun.
"Synopsis" may belong to another edition of this title.
About the Author
BETTY S. WONG is the Editor in Chief of Fitness magazine, which for nearly twenty years has delivered strategies and tools to help women make little healthy lifestyle changes that lead to big successes. With more than 7 million readers, Fitness motivates and inspires all women to get strong in mind, body and spirit.
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
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