Title: Food Combining: A Step-By-Step Guide (In a Nutshell, Nutrition Series)
Publisher: Element Books Ltd
Publication Date: 1999
Language: English
ISBN 10: 1862044791
ISBN 13: 9781862044791
Binding: Hardcover
Condition: Good
Dust Jacket Condition: No Jacket
Weight: 0.9 pounds

About this title

Synopsis

Food combining is the art or science of combining different fresh foods to promote optimum digestion and improve general health. This book introduces the different food groups and provides a breakdown of the various combinations, explaining how and why they work. Healthy meal plans show how foods from different groups can be combined for maximum health giving results. The "Nutshell Nutrition" series provides introductions to health y eating programmes in a pocket-sized form.

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