Food Combining: A Step-By-Step Guide (In a Nutshell, Nutrition Series)

Marsden, Kathryn

ISBN 10: 1862044791 / ISBN 13: 9781862044791

Published by Element Books Ltd, 1999

About this Item

Seller Inventory # U9781862044791

Bibliographic Details

• Title: Food Combining: A Step-By-Step Guide (In a Nutshell, Nutrition Series)
• Publisher: Element Books Ltd
• Publication Date: 1999
• Language: English
• ISBN 10: 1862044791
• ISBN 13: 9781862044791
• Binding: Hardcover
• Edition: 1780646305.
• Condition: Very Good
• Dust Jacket Condition: 8059558
• Signed: 6/5/2026 7:58:25 AM
• Seller catalogs:
  • 1
  • 9781862044791
  • U

About this title

Synopsis

Food combining is the art or science of combining different fresh foods to promote optimum digestion and improve general health. This book introduces the different food groups and provides a breakdown of the various combinations, explaining how and why they work. Healthy meal plans show how foods from different groups can be combined for maximum health giving results. The "Nutshell Nutrition" series provides introductions to health y eating programmes in a pocket-sized form.