Football Training: The Pros' Guide to Becoming Bigger, Faster, Stronger
Language: English
Published by Triumph Books, 2009
- Softcover
- Used
Seller: Redux Books, Grand Rapids, MI, U.S.A.Redux Books
AbeBooks seller since February 1, 2006
Condition: Used - As new
US$ 7.74
Quantity: 1 available
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Paperback. Cover shows very minor shelving wear, otherwise an unblemished copy.; 100% Satisfaction Guaranteed! Ships same or next business day.
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- Title
- Football Training: The Pros' Guide to Becoming Bigger, Faster, Stronger
- Author
- STACK Media
- Publisher
- Triumph Books
- Publication year
- 2009
- Condition
- As New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1600782809
- ISBN 13
- 9781600782800
- Item weight
- 21 ounces
- Dimensions
- 7x0x9
Built from a library of grueling workouts, training secrets, and nutritional tips used by America's professional gridiron greats, this book gives an inside look at the best workouts, together with instructions and advice from ten of professional football's most prolific and well-conditioned players and their coaches. The pros' training methods are compiled into detailed workout programs, with step-by-step exercise descriptions, that will improve on-field performance in the safest and most effective ways possible. Such greats as Reggie Bush, Payton Manning, and Brian Urlacher perform actual workouts in this illustrative guide that will help all levels of athlete, or anyone else interested in diversifying their fitness approaches, step up their game.
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Redux Books
Grand Rapids, MI, U.S.A.
AbeBooks seller since February 1, 2006
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Grand Rapids, MI U.S.A. 49548
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