Forest Bathing: How Trees Can Help You Find Health and Happiness
Li, Dr. Qing
ISBN 10: 052555985X ISBN 13: 9780525559856
Published by Penguin Life, 2018
Used
Hardcover
From
ebooks Keystone, Reading, PA, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since April 1, 2025
This specific item is no longer available.
About this Item
Description:
This book is in good condition, with minimal signs of wear and tear. Seller Inventory # GWKV.052555985X.G
Synopsis:
The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness
Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness.
In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer.
Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
About the Author: Dr. Qing Li is the world's foremost expert in forest medicine. A medical doctor at Tokyo's Nippon Medical School, he has been a visiting fellow at the Stanford University School of Medicine and is a founding member and chairman of the Japanese Society for Forest Medicine, a leading member of the Task Force of Forests and Human Health, and the vice president and secretary general of the International Society of Nature and Forest Medicine.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Forest Bathing: How Trees Can Help You Find ...
Publisher: Penguin Life
Publication Date: 2018
Binding: Hardcover
Condition: good
Top Search Results from the AbeBooks Marketplace
Seller Image
Forest Bathing: How Trees Can Help You Find Health and Happiness
Seller: 2nd Life Books, Burlington, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Used book in very good condition. May have some minor wear. May NOT include discs, or access code or other supplemental material. Ships directly from Amazon and is eligible for Prime or super saver FREE shipping. We ship Monday-Saturday and respond to inquiries within 24 hours. Seller Inventory # BXM.CPT4
Seller Image
Forest Bathing: How Trees Can Help You Find Health and Happiness
Seller: Rebooksellers, Tequesta, FL, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Good. This Book is in Good condition - EXTERIOR HAS A FEW MARKS AND SCUFFS, TEXT IS CLEAN AND BRIGHT. See our picture for exact item you will receive. All items ship within 24 hours. Packaging is 100% Recyclable. Most items purchased from Charitable organizations. A portion of each sale is also donated to a monthly charity, check your package for this month's charity. Reuse-Recycle-Rebook! Seller Inventory # 2404H-999A-1403A
Seller Image
Forest Bathing: How Trees Can Help You Find Health and Happiness
Seller: Upward Bound Books, VALRICO, FL, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Fully readable with visible signs of use. Cover may have creases, dents, or edge wear. Pages may include writing, highlighting, or folded corners. Binding remains intact. Dust jacket included if originally issued with hardcover. Supplemental items e.g., CDs, codes, or inserts are not guaranteed. We ship daily, Monday through Friday excluding weekends and holidays , in a protective poly mailer for secure delivery. Seller Inventory # UBV.052555985X.A
Seller Image
Forest Bathing: How Trees Can Help You Find Health and Happiness
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Signs of wear and consistent use. Seller Inventory # GICWV.052555985X.G
Seller Image
Forest Bathing: How Trees Can Help You Find Health and Happiness
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.052555985X.G
Stock Image
Forest Bathing: How Trees Can Help You Find Health and Happiness
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_470455262
Stock Image
Forest Bathing: How Trees Can Help You Find Health and Happiness
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_468610384
Stock Image
Forest Bathing: How Trees Can Help You Find Health and Happiness
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_455006840
Seller Image
Forest Bathing: How Trees Can Help You Find Health and Happiness
Seller: Goodwill of Silicon Valley, SAN JOSE, CA, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Supports Goodwill of Silicon Valley job training programs. The cover and pages are in Good condition! Any other included accessories are also in Good condition showing use. Use can include some highlighting and writing, page and cover creases as well as other types visible wear. Seller Inventory # GWSVV.052555985X.G
Stock Image
Forest Bathing How Trees Can H
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00104205772