Forest Bathing: How Trees Can Help You Find Health and Happiness
Language: English
Published by Penguin Life April 2018, 2018
- Hardcover
- New
Seller: Fallen Leaf Books, Nashville, IN, U.S.A.Fallen Leaf Books
AbeBooks seller since November 5, 2012
Condition: New
US$ 29.00
Quantity: 1 available
Add to basketSeller Inventory # 80448
- Title
- Forest Bathing: How Trees Can Help You Find Health and Happiness
- Author
- Qing Li
- Publisher
- Penguin Life April 2018
- Publication year
- 2018
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 052555985X
- ISBN 13
- 9780525559856
- Seller catalogs
- Nature
Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness.
In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer.
Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Fallen Leaf Books
Nashville, IN, U.S.A.
AbeBooks seller since November 5, 2012
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 6.50 | US$ 18.00 |
Payment methods
Store description
We have been in the book business for nearly 20 years, opening our first store in the late 1970s. We went strictly online in 2013 and now we are venturing back to a retail location in Nashville, Indiana at 45 S. Jefferson St.
Specialty
Native American, Signed, Children'sSeller's business information
Fallen Leaf Books
IN, U.S.A.
Terms of sale
Fallen Leaf Books is a Sole Proprietership, located at 45 S Jefferson St., Nashville, IN 47448 U.S.A.
You may contact us at the address listed above or via email at
books@fallenleafbooks.com, or by
phone at 812-988-0202. The authorized representative of Fallen Leaf Books is the
owner, Carey G Spain.
We guarantee the condition of every book as it's described on the Abebooks web
sites. If you're
dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if
the order hasn't
arrived, you're eligible for a refund within 30 days of the estimated delivery
date. If you've changed
your mind about a book that you've ordered, please use the Ask bookseller a
question link to contact
us and we'll respond within 2 business days.
Shipping terms
Orders usually ship within 2 business days. Shipping costs are based on books
weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact
you to let you know extra shipping is required.