Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness
Language: English
Published by Ulysses Press, 2014
- Softcover
- New

Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.BennettBooksLtd
AbeBooks seller since April 17, 2008
Condition: New
US$ 74.23
Quantity: 1 available
Add to basketItem description from seller
In shrink wrap. Looks like an interesting title.
Seller Inventory # Q-1612432352
- Title
- Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness
- Author
- Stewart, Brett; Warner, Jason
- Publisher
- Ulysses Press
- Publication year
- 2014
- Condition
- New
- Binding
- paperback
- Language
- English
- ISBN 10
- 1612432352
- ISBN 13
- 9781612432359
- Item weight
- 14 ounces
- Dimensions
- 7x0x9
It's time to upgrade your workout. Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book’s revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness.
The step-by-step workouts produce astounding results:
•Dramatically increased power
•Incredible endurance
•Packed-on lean muscle
•Reduced body fat
Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.
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BennettBooksLtd
Los Angeles, CA, U.S.A.
AbeBooks seller since April 17, 2008
Shipping rates within U.S.A.
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BennettBooksLtd
CA, U.S.A.
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