The Furious Notebook: Release Your Rage, Use Your Anger for Good, and Chill the Heck Out (Anger Therapy Journal, Rage Books, Mood Tracker Journal)
Language: English
Published by Chronicle Books, 2019
- Used
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
AbeBooks seller since March 24, 2009
Condition: Used - Fair
US$ 7.09
Quantity: 1 available
Add to basketItem description from seller
Seller Inventory # G1452175004I5N00
- Title
- The Furious Notebook: Release Your Rage, Use Your Anger for Good, and Chill the Heck Out (Anger Therapy Journal, Rage Books, Mood Tracker Journal)
- Publisher
- Chronicle Books
- Publication year
- 2019
- Condition
- Fair
- Dust jacket
- No Jacket
- Binding
- Misc.
- Language
- English
- ISBN 10
- 1452175004
- ISBN 13
- 9781452175003
- Illustrator
- Rich, Martha
- Item weight
- 1.15 pounds
A guided journal that provides an outlet for fury to help you get one step closer to chilling the heck out: Artist Martha Rich offers readers a healthy outlet for frustrations and irritabilities with The Furious Notebook. This therapy journal book will help readers take affirmative actions to channel rageful thoughts into constructive life changes.
• Prompts and room for journaling provide a positive space for ranting, cursing, and channeling righteous indignation into necessary action
• Features bold and brightly colored illustrations that help readers put feelings into words and get one step closer to understanding how to deal with sometimes overwhelming emotions
• Includes relatable quotes, spaces to color, and intriguing prompts that remind readers it's okay to have strong feelings while providing a space for release
Release your rage. Use your anger for good. Chill the heck out.
• Martha Rich is a Philadelphia-based artist who has had work featured in Rolling Stone, Entertainment Weekly, Bon Appétit, and many more
• The Furious Notebook is ideal for adults, young and old
"Synopsis" may belong to another edition of this title.
ThriftBooks-Atlanta
AUSTELL, GA, U.S.A.
AbeBooks seller since March 24, 2009
Shipping rates within U.S.A.
| Item | 4 to 8 business days | 4 to 8 business days |
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| First item | US$ 0.00 | US$ 0.00 |
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Thrift Books Global, LLC
18300 Cascade Ave S, Ste 150
Seattle, WA U.S.A. 98188
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