Title: The G.U.T. Method: Secrets Beyond Your Plate for a Healthier, More Energetic Life
Publisher: SHG Consulting, LLC.
Publication Date: 2020
Language: English
ISBN 10: 1735802905
ISBN 13: 9781735802909
Binding: Paperback
Condition: New

About this title

Synopsis

You are the expert destined for mastery over your wellbeing! When was the last time you felt fantastic inside and out, empowered by your own choices? In spite of modern stresses, you can learn how to read the signs that your body is sending, make better selections in time, relationships and the food and drink you consume without feeling guilty or desperate, and optimize your wellbeing. In The G.U.T. Method, unapologetic healthcare disruptor Sharon Holand Gelfand lays out an exclusive formula for connecting to what your body is saying and getting to the root of symptoms, understanding the connection and what it means for you and your lifestyle, and taking action, trusting yourself and transforming your life. The secrets on your plate are limitless, but why should you be?

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