The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Andre Noel Potvin; Michael Jespersen [Editor]
53 ratings by Goodreads
Language: English
Published by Productive Fitness Publishing, 2005
- Softcover
- Used
Seller: London Bridge Books, London, United KingdomLondon Bridge Books
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Softcover
Condition: Used - Good
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- Title
- The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
- Author
- Andre Noel Potvin; Michael Jespersen [Editor]
- Publisher
- Productive Fitness Publishing
- Publication year
- 2005
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0969677316
- ISBN 13
- 9780969677314
- Item weight
- 2 ounces
- Dimensions
- 80x4x136
This comprehensive little book covers a series of dumbbell exercises to work out the upper-body, lower-body, and abdominals. Each exercise has a start and finish photo, with easy to follow step-by-step instructions. The Great Dumbbell Handbook also shows you how to set-up your own dumbbell exercise routine, as well as pointers on stretching, staying motivated, and safety.
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London Bridge Books
London, United Kingdom
5-star seller
AbeBooks seller since February 1, 2018
Shipping rates from United Kingdom to U.S.A.
| Item | 14 to 45 business days | 5 to 10 business days |
|---|---|---|
| First item | US$ 60.95 | US$ 101.58 |
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Seller's business information
London Bridge Books LTD
305 Regents Park Road, Finchley
London, United Kingdom N3 1DP