HBR Guide to Work-Life Balance
Harvard Business Review, Peter Bregman, Stewart D. Friedman, Daisy Wademan Dowling, Elizabeth Grace Saunders
ISBN 10: 1633697126 ISBN 13: 9781633697126
Published by Harvard Business Review Press, US, 2019
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Paperback
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About this Item
Description:
Stop running on empty.Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you're letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing.The HBR Guide to Work-Life Balance will help you:Evaluate and adjust your prioritiesManage expectationsSet and spend your time budgetMake plans--and backup plansUnderstand how to make trade-offsPrioritize self-careDiscover what works for you. Seller Inventory # LU-9781633697126
Synopsis:
Stop running on empty.
Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you’re letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing.
The HBR Guide to Work-Life Balance will help you:
- Evaluate and adjust your priorities
- Manage expectations
- Set and spend your time budget
- Make plans--and backup plans
- Understand how to make trade-offs
- Prioritize self-care
- Discover what works for you
About the Author:
Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, 13 international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.
Author social media/website info: hbr.org
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: HBR Guide to Work-Life Balance
Publisher: Harvard Business Review Press, US
Publication Date: 2019
Binding: Paperback
Condition: New