Happy-Go-Yoga: Simple Poses to Relieve Pain, Reduce Stress, and Add Joy. This item is unavailable.
39 ratings by Goodreads
Language: English
Published by Grand Central Life & Style, 2015
- Softcover
- Used
Seller: Evergreen Goodwill, Seattle, WA, U.S.A.Evergreen Goodwill
5-star seller
AbeBooks seller since November 7, 2006
Unavailable
Softcover
Condition: Used - Good
US$ 1.61
Seller Inventory # mon0000329357
- Title
- Happy-Go-Yoga: Simple Poses to Relieve Pain, Reduce Stress, and Add Joy
- Author
- Chen, Christine
- Publisher
- Grand Central Life & Style
- Publication year
- 2015
- Condition
- Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1455581933
- ISBN 13
- 9781455581931
Playful, simple, and beneficial yoga poses and mental exercises set in your real life to help alleviate pain and stress. No mat, big class, or huge time commitment required - just your commitment to feeling better and being happier!
"Highly recommended as a way to create healthy habits for a more peaceful, happy life." -- New York Journal of Books
Sold globally in Hong Kong, New Zealand, Canada and More
Translated and sold in Russia
Advice from the book and author featured in: Fox Health News, HLN/CNN, Todayshow.com, USA Today, AARP Life Reimagined, Costco Connection, Real Simple, Health.com and more!
Yoga isn't about becoming a human pretzel, being vegan, or wearing trendy workout clothes to a green juice bar. Based on her own healing journey, instructor Christine Chen presents a fun, easy way to do yoga at home, in the office, during a commute, and more--no matter your fitness level, yoga experience, age or gender.
A #1 National Bestseller on Amazon in Exercise & Fitness and Injury Prevention
A #1 New Release on Amazon (2015)
"Highly recommended as a way to create healthy habits for a more peaceful, happy life." -- New York Journal of Books
Sold globally in Hong Kong, New Zealand, Canada and More
Translated and sold in Russia
Advice from the book and author featured in: Fox Health News, HLN/CNN, Todayshow.com, USA Today, AARP Life Reimagined, Costco Connection, Real Simple, Health.com and more!
Yoga isn't about becoming a human pretzel, being vegan, or wearing trendy workout clothes to a green juice bar. Based on her own healing journey, instructor Christine Chen presents a fun, easy way to do yoga at home, in the office, during a commute, and more--no matter your fitness level, yoga experience, age or gender.
A #1 National Bestseller on Amazon in Exercise & Fitness and Injury Prevention
A #1 New Release on Amazon (2015)
"Synopsis" may belong to another edition of this title.
About the Author
Christine Chen is an Emmy award-winning news anchor/reporter, health writer and editor, multi-certified yoga teacher, and former Athleta-sponsored athlete. Years ago, she started going to yoga classes, desperate to de-stress and ease non-stop back pain. Today yoga helps her live a life of wellness-anytime, anywhere. For more information, visit www.happygoyoga.com.
"About the title" may belong to another edition of this title.
Search results for Happy-Go-Yoga: Simple Poses to Relieve Pain, Reduce Stress, and Add Joy
There are 10 more copies of this bookView all results