Hardcore Self Help: F**k Depression

Duff Ph.D., Robert

ISBN 10: 153003910X / ISBN 13: 9781530039104

Published by CreateSpace Independent Publishing Platform, 2016

About this Item

Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Seller Inventory # ZEV.153003910X.VG

Bibliographic Details

• Title: Hardcore Self Help: F**k Depression
• Publisher: CreateSpace Independent Publishing Platform
• Publication Date: 2016
• Language: English
• ISBN 10: 153003910X
• ISBN 13: 9781530039104
• Binding: Soft cover
• Condition: very_good

About this title

Synopsis

Hardcore Self Help: F**k Depression is the follow up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn’t suck. This is the self-help book for people that don’t usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you without psychobabble. Instead I tell you why your brain is such a troll. I explain why you have literally no energy or motivation. I tell you why people are so terrible at offering help. Best of all, I tell you how to take realistic steps toward solving these and many other issues caused by depression.