Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain. This item is unavailable.
1,735 ratings by Goodreads
Language: English
Published by Workman Publishing Company, 2019
- Softcover
- Used
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East
5-star seller
AbeBooks seller since July 1, 2024
Unavailable
Softcover
Condition: Used - Very good
US$ 4.42
Item description from seller
Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Seller Inventory # ZEV.0761125663.VG
- Title
- Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain
- Author
- David Buchholz
- Publisher
- Workman Publishing Company
- Publication year
- 2019
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0761125663
- ISBN 13
- 9780761125662
A three-step program that puts headache sufferers back in control of their lives.
“A must read for all individuals with migraine!”—Ronald J. Tusa, M.D., PH.D., Professor of Neurology and Otolaryngology, Dizziness and Balance Center, Emory University
Based on the breakthrough understanding that virtually all headaches are forms of migraine—because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems—Dr. Buchholz’s Heal Your Headache offers a simple, transforming program.
Step 1: Avoid the “Quick Fix.” Too often painkillers only make matters worse because of the crippling complication known as rebound.
Step 2: Reduce your triggers. The crux of the program: a migraine diet that eliminate the foods that push headache sufferers over the top.
Step 3: Raise your threshold. When diet and other lifestyle changes aren’t enough, preventive medication can help stay the course.
That’s it. In three steps, you can turn your headache problems around.
Includes answers to questions like:
This title was updated in November 2021 to reflect the latest medical advice.
“A must read for all individuals with migraine!”—Ronald J. Tusa, M.D., PH.D., Professor of Neurology and Otolaryngology, Dizziness and Balance Center, Emory University
Based on the breakthrough understanding that virtually all headaches are forms of migraine—because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems—Dr. Buchholz’s Heal Your Headache offers a simple, transforming program.
Step 1: Avoid the “Quick Fix.” Too often painkillers only make matters worse because of the crippling complication known as rebound.
Step 2: Reduce your triggers. The crux of the program: a migraine diet that eliminate the foods that push headache sufferers over the top.
Step 3: Raise your threshold. When diet and other lifestyle changes aren’t enough, preventive medication can help stay the course.
That’s it. In three steps, you can turn your headache problems around.
Includes answers to questions like:
- What is a migraine anyway?
- Why do I get more headaches than most people?
- Of all the potential dietary triggers, what are the major culprits?
- Will my headaches get better when I get older?
- Why does the weather give me headaches?
- How long will it take me to get over rebound when I stop taking my Excedrin?
- Are my children doomed to suffer from headaches?
- Why do I wake up every morning with a headache?
This title was updated in November 2021 to reflect the latest medical advice.
"Synopsis" may belong to another edition of this title.
About the Author
After graduating first in his class from the University of Pennsylvania School of Medicine, Dr. David Buchholz served as Chief Resident in Neurology at Johns Hopkins. He joined the faculty of Johns Hopkins School of Medicine, where for 14 years he was the Director of the Neurological Consultation Clinic. He also served as Director of the Division of General Neurology at Hopkins. He has published more than 150 scientific papers and articles and given over 450 invited lectures.
"About the title" may belong to another edition of this title.
Search results for Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain
There are 113 more copies of this bookView all results