The Healing Secrets of Food: A Practical Guide for Nourishing Body, Mind and Soul

Deborah Kesten

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Language: English

Published by New World Library, 2001

1577311884 / 9781577311881

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Eating fulfills more than physical needs, which might be why one is inclined to gorge on fatty foods when feeling tired or depressed. Deborah Kesten believes that well-being is affected not only by different types of food but also by varied ways of preparing and eating meals. Kesten encourages the reader to take a multidimensional approach to food. Combining scientific facts with traditional food practices from around the globe, Kesten provides ways to benefit from the six healing secrets of food socializing, feelings, mindfulness, appreciation, connection, and healthy eating.

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Title
The Healing Secrets of Food: A Practical Guide for Nourishing Body, Mind and Soul
Author
Deborah Kesten
Publisher
New World Library
Publication year
2001
Condition
Very Good
Binding
Paperback
Language
English
ISBN 10
1577311884
ISBN 13
9781577311881

World of Books Inc

Montgomery, IL, U.S.A.

4-star seller

AbeBooks seller since March 23, 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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