Healthy Eating to Reduce the Risk of Dementia. 100 fantastic recipes based on extensive, in-depth research

Rayman, Margaret, Katie Sharpe, Vanessa Ridland, Patsy Westcott, and Will Heap

ISBN 10: 0857837532 / ISBN 13: 9780857837530

Published by Kyle Books, London, 2019

About this Item

175 pp.

Seller Inventory # 35910 B012

Bibliographic Details

• Title: Healthy Eating to Reduce the Risk of Dementia. 100 fantastic recipes based on extensive, in-depth research
• Publisher: Kyle Books, London
• Publication Date: 2019
• Language: English
• ISBN 10: 0857837532
• ISBN 13: 9780857837530
• Binding: Paperback
• Condition: As new
• Book Type: book
• Seller catalogs:
  • Medicine

About this title

Synopsis

100 fantastic recipes based on extensive, in-depth research.




Dementia affects nearly 36 million people worldwide, with 7.7 million new cases every year, and it has a dramatic and devastating impact on sufferers and their families. There is evidence, however, that a healthy lifestyle, especially in mid-life, can help to reduce the risk of developing dementia. In this much-needed book, Margaret Rayman and her team of nutritional experts lay down some clear and effective guidelines, based on original research, to show you how to adapt your diet and lifestyle to help protect you against this disease - and with clear guidance and 100 delicious recipes, this book makes it easy.

About the Author

Margaret Rayman is Professor of Nutritional Medicine at the University of Surrey. Katie Sharpe and Vanessa Ridland are dieticians, whilst Patsy Westcott is a health writer and nutritionist.