Title: Healthy Intelligent Training: The Proven Principles of Arthur Lydiard
Publisher: Meyer & Meyer Sport
Publication Date: 2010
Language: English
ISBN 10: 1841263117
ISBN 13: 9781841263113
Binding: Paperback
Condition: new

About this title

Synopsis

Healthy Intelligent Training is for all serious middle distance athletes and coaches. This book is based on the proven principles of Arthur Lydiard, the Runner's World Coach of the Century.

About the Author

For over ten years Keith Livingstone was nationally ranked as a distance runner in both New Zeeland and Australia, over road, track, and cross-country. He has won a number of regional titles.

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