Self Help for Your Nerves : Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear. This item is unavailable.
954 ratings by Goodreads
Language: English
Published by HarperCollins UK, 2015
- Softcover
- Used
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
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Softcover
Condition: Used - Very good
US$ 6.75
Item description from seller
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G0722531559I4N00
- Title
- Self Help for Your Nerves : Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
- Author
- dr-claire-weekes
- Publisher
- HarperCollins UK
- Publication year
- 2015
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0722531559
- ISBN 13
- 9780722531556
- Edition
- 3rd Edition
- Item weight
- 0.55 pounds
Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.Sufferers of nervous illness regard Self-Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering.Dr Claire Weekes looks at:How the Nervous System WorksWhat is Nervous IllnessCommon factors in the development of nervous illnessRecurring Nervous AttacksPlus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.
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About the Author
The late Dr Claire Weeks was acclaimed internationally for her work on nervous illness. Her books have been published in eight different languages and are recommended extensively by doctors and medical clinics around the world.
"About the title" may belong to another edition of this title.
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