Hope and Help for Your Nerves. This item is unavailable.
3,310 ratings by Goodreads
Language: English
Published by Penguin Publishing Group (edition ), 1991
- Softcover
- Used
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
5-star seller
AbeBooks seller since February 2, 2016
Unavailable
Softcover
Condition: Used - Fair
US$ 4.94
Item description from seller
The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.
Seller Inventory # 0451167228-7-1
- Title
- Hope and Help for Your Nerves
- Author
- Weekes, Claire
- Publisher
- Penguin Publishing Group (edition )
- Publication year
- 1991
- Condition
- Fair
- Binding
- Mass Market Paperback
- Language
- English
- ISBN 10
- 0451167228
- ISBN 13
- 9780451167224
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house...These common symptoms of anxiety are "minor" only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration.In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients--including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.
"Synopsis" may belong to another edition of this title.
Search results for Hope and Help for Your Nerves
There are 14 more copies of this bookView all results