Improving Your Memory: How to Remember What You're Starting to Forget

Fogler MSW, Ms. Janet,Stern MSW, Ms. Lynn

ISBN 10: 0801847680 / ISBN 13: 9780801847684

Published by The Johns Hopkins University Pre, 1994

About this Item

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Bibliographic Details

• Title: Improving Your Memory: How to Remember What You're Starting to Forget
• Publisher: The Johns Hopkins University Pre
• Publication Date: 1994
• Language: English
• ISBN 10: 0801847680
• ISBN 13: 9780801847684
• Binding: paperback
• Condition: Very Good

About this title

Synopsis

Designed to be used as a self-help manual or as a student text in a memory-improvement course, Improving Your Memory enables adults to understand how memory works, how it changes with age, and how it can be improved with training and practice. In clear, concise language, the authors describe the memory process, discuss conditions that can affect anyone's memory--such as depression, illness, or stress--and offer practical memory improvement techniques. Examples and exercises are included in the workbook-style manual to demonstrate concepts and techniques and their application in daily life.

About the Author

Janet Fogler is a clinical social worker at the University of Michigan Medical Center's Turner Geriatric Services.